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53km getting started run

We finished the 53km run on Saturday 23 May. This was the second run for the preparation of the 125KM run.  It was a hot and long day. It was not about completing fast but completing healthy and to get used to the heat. At at 11AM the temperature was already 33 degrees, there were […]

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Runclub.VN

Runclub.vn organises weekly run events for those that like to run or want to start running. It doesn’t matter if you are old, young, European/Asia/African, fast, slim, fast or a super-athlete. Everyone and anyone is welcome! At the moment the runs are organised on 3 days. The all include a proper warming up and cooling […]

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